Our Services
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We offer sports massages in 45, 60, and 90-minute sessions, each specifically designed to relieve muscle tension, improve flexibility, and boost circulation. Our massages are ideal for anyone looking to reduce pain, enhance mobility, or recover/prevent injuries.
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For injury rehabilitation, we provide a comprehensive approach that starts with an in-depth initial consultation to identify the root cause of your injury and create a personalised rehabilitation plan. With every appointment, you'll also receive a tailored home exercise program to maximise your recovery between sessions. Through follow-up consultations, we track your progress, adjust your treatment plan as needed, and ensure you're on the path to full recovery.
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Mobile Sports Massage
A Mobile sports massage straight to your door! Full body sports massage or targeted on an area of tightness. Deep tissue massage, pressure medium to deep depending on preference. Ideal for anybody experiencing body aches and pains throughout the body or recovering/preparing for sports and exercise.
45 Minute Sports Massage
£50
This session is perfect for targeting specific areas of tightness or discomfort. Focused and efficient, our 45-minute sports massage relieves tension in problem areas, improves mobility, and helps restore balance to your body.
60 Minute Sports Massage
£60
This 60-minute session provides more in-depth treatment, addressing multiple areas of tension and muscular discomfort. It’s designed to relieve soreness, improve flexibility, and enhance muscle recovery, helping you stay at your best.
90 Minute Sports Massage
£80
Our most thorough session, the 90-minute massage, allows for a full-body treatment or intensive focus on multiple areas of tension. This is designed to deeply alleviate muscle tightness, enhance flexibility, and promote comprehensive recovery.
Mobile Injury Assessment
If you need help with an injury, pain, recovering from surgery or want to perform better in your day to day routine, then book in for an in depth assessment. With Every appointment, you will also receive a tailored home exercise program to make the best of your recovery.
Initial Consultation
£60
We conduct a thorough assessment to identify the root cause of your injury and understand your unique needs. From there, we develop a personalised rehabilitation plan, including a tailored home exercise program to support your recovery between sessions.
Follow-Up Consultation
£55
During your follow-up consultation, we assess your progress and make any necessary adjustments to your rehabilitation plan. This ensures you’re on track for a full recovery. Each session includes updated guidance and a refined home exercise program to keep you moving forward
First Aid Event Coverage
As a certified first aider with Level 2 PHICIS (Prehospital Immediate Care in Sport), I offer expert first aid coverage for your sports events. Whether it's a football match, rugby game, or marathon, I am equipped to provide immediate care, ensuring participants' safety and allowing you to focus on a successful event.
Sports Games
I offer comprehensive support for sports games, including pre-game massage to prepare athletes, professional taping for injury prevention, and immediate first aid coverage during the game. With my expertise in first aid and Level 2 PHICIS certification, I ensure that players are well-prepared and safely cared for, so the focus can remain on the game.
Events
I offer comprehensive support for various events, including running events, charity fundraisers, and community events. My services include pre-event massage, professional taping for injury prevention, and immediate first-aid coverage to ensure the safety of all participants. With my first aid certification and Level 2 PHICIS qualification, I provide the care and attention needed to make your event both successful and safe.
