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Mobile Services

Restore function, reduce pain, and support long-term recovery

Injury Rehab

Target pain, injury, or post-surgery recovery with rehab and a custom home plan.

Sports Massage

Target pain, injury, or post-surgery recovery with rehab and a custom home plan.

Popular

Event Cover

Pitchside cover for sports events, with Lvl 2 PHICIS and hands-on care throughout.

Mobile Treatment

Delivered to your home, gym, or event, no travel needed

Tailored Programmes

Every session includes a custom home exercise plan built around your recovery .

Real Experience

Experience from clinics, rehab centers and pitch side.

Ongoing Support

Got a question or concern? I’m available to contact any time.

Why Go Mobile?

Save time, skip the clinic, and get personalised treatment wherever it suits you best  – at home, at work, or at the gym.

Flexible & Convenient

Appointments that work around your routine. No traffic, no clinics, treatment delivered to you

Home-Based Care

Get treated where you’re most comfortable – no travel, full privacy.

Real-Life Context

Rehab can be tailored to your actual environment.

One-to-One Focus

No distractions, no shared rooms – just dedicated time and attention.

Post-Surgery/Injury Friendly

Perfect for early-stage care when travel isn’t an option.

Built Into Your Session

These techniques are often included during treatment, depending on your needs – no extra cost, just part of the personalised care.

Services

Taping & Support

Kinesiology taping and strapping applied where needed.

Taping is used to provide joint stability, reduce pain, and support injured tissues during movement.  Taping can help guide movement, prevent re-injury, and gives confidence.

Services

Exercise Programmes

Every rehab session includes a personalised plan with targeted exercises.

Tailored to your condition, goals, and lifestyle.  I’ll guide you through each movement, giving you confidence to carry it out at home, so your recovery stays on track between visits.

Massage & Mobilisation

Deep tissue massage, joint mobilisation, stretching, and movement-based  therapy.

A blend of sports massage, joint mobilisation, and soft tissue release can help ease tight muscles, improve movement, and restore function. These treatments are tailored to how your body moves — and where it needs support,  to create lasting change, not just short-term relief.

Services

Balance & Coordination

Balance and proprioception exercises to improve joint control .

This type of training helps improve your body’s control, reaction time, and joint stability. Whether you’re recovering from an ankle sprain, managing dizziness, balance-focused rehab is a key part of getting you back

Pre-Hab

Build strength, mobility, and control;  recovering faster and prepares you for surgery.

prepares your body for the demands of surgery and the recovery that follows. By improving strength, mobility, joint control pre-operation, you’ll go into surgery stronger and come out of it better equipped to recover.

Services

Pain Management

Soft tissue therapy, trigger point work, and joint mobilisation are used.

My approach combines soft tissue techniques, movement strategies, and education to help reduce pain and improve quality of life. Whether it's long-standing discomfort or post-injury pain.

Strength & Conditioning

Targeted strength training to support injury recovery, movement efficiency, and long-term resilience.

Strengthening is a key part of recovery and injury prevention. These sessions focus on restoring power, control, and joint stability. I tailor strength work to your needs, using progressive programming that fits your rehab plan and your performance goals.

Strength & Conditioning

strengthing to support recovery, movement efficiency, and long-term resilience.

Strengthening is a key part of recovery and injury prevention. We'll focus on restoring power, control, and joint stability. I tailor strength work to your needs, using progressive programming that fits your goals.

Services

Balance & Coordination

Balance and proprioception exercises to improve joint control .

This type of training helps improve your body’s control, reaction time, and joint stability. Whether you’re recovering from an ankle sprain, managing dizziness, balance-focused rehab is a key part of getting you back

FAQ

I hold an undergraduate degree in Sports Rehabilitation, which qualified me for professional registration with BASRaT (British Association of Sport Rehabilitators and Trainers). I am fully covered with liability insurance through BASRaT, ensuring the highest quality of care in my rehabilitation and massage services. Additionally, I obtained my massage qualification in 2022 and am certified in first aid and Pre-Hospital Immediate Care in Sport Level 2.

I am based in Goring (RG8) and provide mobile services to surrounding areas in Berkshire and Oxfordshire. If you're unsure if I can reach your area, feel free to contact me!

Before your session, it’s helpful to hydrate and wear comfortable clothing. Ensure there’s enough space for the physio bed to be set up. If you have any specific issues or injuries, let me know ahead of time so I can tailor the treatment.

It’s best to wear comfortable, loose-fitting clothing that allows access to the area being treated. If it’s a sports massage, I may ask you to expose specific muscles for treatment.

I accept various payment methods, including cash, bank transfer, and potentially card payments (if applicable). All payments to be following the appointment.

Yes, I understand things can come up. Please try to give at least 24 hours' notice if you need to cancel or reschedule your appointment to avoid a cancellation fee.

I will need a bit of space to set up my portable massage bed. Ideally, a room with enough room for the bed and for me to move around it comfortably is perfect. A clear area of about 2 meters by 3 meters would be ideal.

Please inform me of any pre-existing medical conditions before your session. I will assess whether sports massage or rehabilitation is appropriate for your condition and adjust the treatment accordingly. Prior to your session, I will send over a waiver where you can provide details about your condition, ensuring I can tailor the treatment to your needs.

Yes! Invite a friend to book a session, and both you and your friend will receive your next massage at a 25% discounted rate!

We also offer a Loyalty bonus, get your 5th massage at a 50% discounted rate!

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