If you’re dealing with muscle tightness, lingering injuries, or general aches and pains, sports massage can help reduce tension, improve movement, and support recovery. Sessions are delivered as a mobile service, meaning treatment takes place in your home, gym, or at an event.
As a BASRaT-registered sports rehabilitator and competitive cyclist, I’ve worked with athletes, gym-goers, and active people of all levels. I understand how frustrating it is to feel held back by pain or tightness, and each session is tailored to what your body needs on the day. The focus is on effective, hands-on treatment that helps you move forward with purpose.
Sports massage is suitable for anyone experiencing muscle tightness, soreness, or discomfort, including active individuals, athletes, gym-goers, or those managing aches and pains from training, work, or everyday life.
Book online or get in touch at a time that suits you. Let us know what’s going on. Choose your session length and location, we’ll come to you.Â
We’ll briefly discuss any issues, injuries, or tight areas before delivering hands-on treatment where appropriate, tailored to what your body needs. Delivered in your home or chosen space.
Book your next session on the day and receive 10% off, an easy way to stay on top of recovery.
If you’re dealing with muscle tightness, lingering injuries, or general aches and pains, sports massage can help reduce tension, improve movement, and support recovery. Sessions are delivered as a mobile service, meaning treatment takes place in your home, gym, or at an event.
As a BASRaT-registered sports rehabilitator and competitive cyclist, I’ve worked with athletes, gym-goers, and active people of all levels. I understand how frustrating it is to feel held back by pain or tightness, and each session is tailored to what your body needs on the day. The focus is on effective, hands-on treatment that helps you move forward with purpose.
Sports massage is suitable for anyone experiencing muscle tightness, soreness, or discomfort, including active individuals, athletes, gym-goers, or those managing aches and pains from training, work, or everyday life.
Pre-paid discounted packages available
Book online or get in touch at a time that suits you. Let us know what’s going on. Choose your session length and location, we’ll come to you.Â
We’ll briefly discuss any issues, injuries, or tight areas before delivering hands-on treatment where appropriate, tailored to what your body needs. Delivered in your home or chosen space.
Book your next session on the day and receive 10% off, an easy way to stay on top of recovery.
Book online or get in touch at a time that suits you. Let us know what’s going on. Choose your session length and location, we’ll come to you.Â
We’ll briefly discuss any issues, injuries, or tight areas before delivering hands-on treatment where appropriate, tailored to what your body needs. Delivered in your home or chosen space.
Book your next session on the day and receive 10% off, an easy way to stay on top of recovery.
Based In GORING, I cover Reading, Wallingford, Caversham, Tilehurst, Didcot, and surrounding areas in Berkshire & Oxfordshire. Not sure I cover you? Send me an email at Jack@kinetixrehab.co.uk
Sports massage is a focused, hands-on treatment designed to reduce muscular tightness, ease pain, and support how your body moves. It uses techniques such as deep tissue release, trigger point therapy, soft tissue mobilisation, and myofascial work all tailored to your needs and activity levels.
You don’t need to be an athlete to benefit for a mobile sports massage. Whether you sit at a desk, train regularly, or simply feel tight and uncomfortable day to day, sports massage is designed to meet you where you’re at. Treatments are adjusted to your pain tolerance, it should feel effective, not unbearable.
The goals of sports massage include: Reducing muscle tension and soreness, improving flexibility and joint mobility, aiding recovery after activity or injury, and supporting long-term movement and postural health
While a regular massage is often focused on relaxation and general wellbeing, sports massage is more targeted. It’s designed to address specific issues like muscle tightness, injury recovery, joint stiffness, or movement restriction. Techniques used in sports massage are often deeper and more focused on pain relief, mobility, and performance, rather than just stress reduction. Whether you’re an athlete or not, it’s a more functional, results-driven approach to massage.
Sports massages can involve deep tissue work, which might feel uncomfortable at times, especially when working on tight areas. However, I always work within your comfort levels and adjust pressure as needed.to monitor the estimated value and learn about recent sales for similar properties. By understanding your relationship to the property, we can tailor what we show and send you to make it more relevant to your situation.Â
The frequency of sports massages depends on your activity level and individual needs. Some clients benefit from weekly sessions, while others may need treatments only after intense physical activity.Â
I often recommend every 2–4 weeks, Although one-off sessions also bring great benefit.
Before your session, it’s helpful to hydrate and wear comfortable clothing. Ensure there’s enough space for the massage bed to be set up. If you have any specific issues or injuries, let me know ahead of time so I can tailor the treatment.
I will need a bit of space to set up my portable massage bed. Ideally, a room with enough room for the bed and for me to move around it comfortably is perfect. A clear area of about 2 meters by 3 meters would be ideal.
 hold an undergraduate degree in Sports Rehabilitation, which qualified me for professional registration with BASRaT (British Association of Sport Rehabilitators and Trainers). I am fully covered with liability insurance through BASRaT, ensuring the highest quality of care in my rehabilitation and massage services. Additionally, I obtained my massage qualification in 2022 and am certified in first aid and Pre-Hospital Immediate Care in Sport Level 2.
Yes! Invite a friend to book a session, and both you and your friend will receive your next massage at a 25% discounted rate!
We also offer a Loyalty bonus, get your 5th massage at a 50% discounted rate!
Relieves everyday discomfort from training, work, or poor posture
Improves blood flow and lymphatic drainage, helping your body clear waste products and heal faster after intense activity or injury.
Encourages your nervous system to switch out of stress mode, helping you feel calm, grounded, and focused.
By addressing muscle imbalances and tightness early, massage can reduce the risk of strains, pulls, or overuse injuries.
Relaxed muscles and a calmer nervous system often lead to deeper, more restful sleep.
Restores flexibility and joint mobility, helping you move more freely in sport, work, or daily life.
Can reduce long-term pain conditions by improving circulation, easing muscle tension, and calming the nervous system.
By keeping your body in balance and reducing fatigue, massage helps you train harder, recover quicker, and stay consistent.
Relieves everyday discomfort from training, work, or poor posture
Improves blood flow and lymphatic drainage, helping your body clear waste products and heal faster after intense activity or injury.
Encourages your nervous system to switch out of stress mode, helping you feel calm, grounded, and focused.
By addressing muscle imbalances and tightness early, massage can reduce the risk of strains, pulls, or overuse injuries.
Relaxed muscles and a calmer nervous system often lead to deeper, more restful sleep.
Restores flexibility and joint mobility, helping you move more freely in sport, work, or daily life.
Can reduce long-term pain conditions by improving circulation, easing muscle tension, and calming the nervous system.
By keeping your body in balance and reducing fatigue, massage helps you train harder, recover quicker, and stay consistent.
Sports massage is a hands-on treatment aimed at reducing muscle tightness, easing pain, and improving how your body moves. Techniques such as deep tissue work, trigger point release, and soft tissue mobilisation are used where appropriate and tailored to your needs and activity levels.
You don’t need to be an athlete to benefit. Sessions are adapted to your comfort level and focus on being effective, not unbearable.
The aim is to reduce soreness, improve mobility, support recovery, and help you move better long term.
While a regular massage is often focused on relaxation and general wellbeing, sports massage is more targeted. It’s designed to address specific issues like muscle tightness, injury recovery, joint stiffness, or movement restriction. Techniques used in sports massage are often deeper and more focused on pain relief, mobility, and performance, rather than just stress reduction. Whether you’re an athlete or not, it’s a more functional, results-driven approach to massage.
Sports massages can involve deep tissue work, which might feel uncomfortable at times, especially when working on tight areas. However, I always work within your comfort levels and adjust pressure as needed.to monitor the estimated value and learn about recent sales for similar properties. By understanding your relationship to the property, we can tailor what we show and send you to make it more relevant to your situation.Â
The frequency of sports massages depends on your activity level and individual needs. Some clients benefit from weekly sessions, while others may need treatments only after intense physical activity.Â
I often recommend every 2–4 weeks, Although one-off sessions also bring great benefit.
Before your session, it’s helpful to hydrate and wear comfortable clothing. Ensure there’s enough space for the massage bed to be set up. If you have any specific issues or injuries, let me know ahead of time so I can tailor the treatment.
I will need a bit of space to set up my portable massage bed. Ideally, a room with enough room for the bed and for me to move around it comfortably is perfect. A clear area of about 2 meters by 3 meters would be ideal.
 hold an undergraduate degree in Sports Rehabilitation, which qualified me for professional registration with BASRaT (British Association of Sport Rehabilitators and Trainers). I am fully covered with liability insurance through BASRaT, ensuring the highest quality of care in my rehabilitation and massage services. Additionally, I obtained my massage qualification in 2022 and am certified in first aid and Pre-Hospital Immediate Care in Sport Level 2.
Yes! Invite a friend to book a session, and both you and your friend will receive your next massage at a 25% discounted rate!
We also offer a Loyalty bonus, get your 5th massage at a 50% discounted rate!
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