Sports Massage
Relieve tightness, recover faster, and move better.
Massage Therapy At Kinetix
If you’re dealing with muscle tightness, lingering injuries, or general aches and pains, you’re in the right place. At Kinetix Rehab, I bring professional sports massage directly to you, whether at home, in the gym, or at your event, to help relieve tension, improve movement, and support your recovery.
As a BASRaT-registered sports rehabilitator and competitive cyclist, I’ve worked with athletes, gym-goers, and active people of all kinds. I understand how frustrating it is to feel held back by pain, and I’m here to help you move forward with purpose.
- BSc (Hons) Sports Rehabilitation
- Level 4+ Equivalent Sports Massage Qualification
- Completely Mobile
- Prices Start at £25
Pre-paid discounted packages available
Level 4+ Sports Massage
BSc (Hons) Sports Rehabilitation
Completely Mobile
Prices Start at £25
Mobile Treatment
Rehab and massage delivered to you
Tailored Programmes
Every session includes a custom home exercise plan .
Real Experience
Experience from clinics, rehab centers and pitch side.
Ongoing Support
Got a question? I’m available to contact any time.
Choose Your Session
45 Minute
60 Minute
90 Minute
45 Minute
60 Minute
90 Minute
Sports Massage
Sports massage is a focused, hands-on treatment designed to reduce muscular tightness, ease pain, and support how your body moves. It uses techniques such as deep tissue release, trigger point therapy, soft tissue mobilisation, and myofascial work all tailored to your needs and activity levels.
You don’t need to be an athlete to benefit. Whether you sit at a desk, train regularly, or simply feel tight and uncomfortable day to day, sports massage is designed to meet you where you’re at. Treatments are adjusted to your pain tolerance, it should feel effective, not unbearable.
The goals of sports massage include: Reducing muscle tension and soreness, improving flexibility and joint mobility, aiding recovery after activity or injury, and supporting long-term movement and postural health
While a regular massage is often focused on relaxation and general wellbeing, sports massage is more targeted. It’s designed to address specific issues like muscle tightness, injury recovery, joint stiffness, or movement restriction. Techniques used in sports massage are often deeper and more focused on pain relief, mobility, and performance, rather than just stress reduction. Whether you’re an athlete or not, it’s a more functional, results-driven approach to massage.
Sports massages can involve deep tissue work, which might feel uncomfortable at times, especially when working on tight areas. However, I always work within your comfort levels and adjust pressure as needed.to monitor the estimated value and learn about recent sales for similar properties. By understanding your relationship to the property, we can tailor what we show and send you to make it more relevant to your situation.
The frequency of sports massages depends on your activity level and individual needs. Some clients benefit from weekly sessions, while others may need treatments only after intense physical activity.
I often recommend every 2–4 weeks, Although one-off sessions also bring great benefit.
Before your session, it’s helpful to hydrate and wear comfortable clothing. Ensure there’s enough space for the massage bed to be set up. If you have any specific issues or injuries, let me know ahead of time so I can tailor the treatment.
I will need a bit of space to set up my portable massage bed. Ideally, a room with enough room for the bed and for me to move around it comfortably is perfect. A clear area of about 2 meters by 3 meters would be ideal.
hold an undergraduate degree in Sports Rehabilitation, which qualified me for professional registration with BASRaT (British Association of Sport Rehabilitators and Trainers). I am fully covered with liability insurance through BASRaT, ensuring the highest quality of care in my rehabilitation and massage services. Additionally, I obtained my massage qualification in 2022 and am certified in first aid and Pre-Hospital Immediate Care in Sport Level 2.
Yes! Invite a friend to book a session, and both you and your friend will receive your next massage at a 25% discounted rate!
We also offer a Loyalty bonus, get your 5th massage at a 50% discounted rate!
Eases Aches and Pains
Relieves everyday discomfort from training, work, or poor posture
Speeds Up Recovery
Improves blood flow and lymphatic drainage, helping your body clear waste products and heal faster after intense activity or injury.
Promotes Relaxation
Encourages your nervous system to switch out of stress mode, helping you feel calm, grounded, and focused.
Helps Prevent Injury
By addressing muscle imbalances and tightness early, massage can reduce the risk of strains, pulls, or overuse injuries.
Enhances Sleep Quality
Relaxed muscles and a calmer nervous system often lead to deeper, more restful sleep.
Improves Movement
Restores flexibility and joint mobility, helping you move more freely in sport, work, or daily life.
Helps Chronic Pain
Can reduce long-term pain conditions by improving circulation, easing muscle tension, and calming the nervous system.
Supports Performance
By keeping your body in balance and reducing fatigue, massage helps you train harder, recover quicker, and stay consistent.
Eases Aches and Pains
Relieves everyday discomfort from training, work, or poor posture
Speeds Up Recovery
Improves blood flow and lymphatic drainage, helping your body clear waste products and heal faster after intense activity or injury.
Promotes Relaxation
Encourages your nervous system to switch out of stress mode, helping you feel calm, grounded, and focused.
Helps Prevent Injury
By addressing muscle imbalances and tightness early, massage can reduce the risk of strains, pulls, or overuse injuries.
Enhances Sleep Quality
Relaxed muscles and a calmer nervous system often lead to deeper, more restful sleep.
Improves Movement
Restores flexibility and joint mobility, helping you move more freely in sport, work, or daily life.
Helps Chronic Pain
Can reduce long-term pain conditions by improving circulation, easing muscle tension, and calming the nervous system.
Supports Performance
By keeping your body in balance and reducing fatigue, massage helps you train harder, recover quicker, and stay consistent.
Sports massage is a focused, hands-on treatment designed to reduce muscular tightness, ease pain, and support how your body moves. It uses techniques such as deep tissue release, trigger point therapy, soft tissue mobilisation, and myofascial work all tailored to your needs and activity levels.
You don’t need to be an athlete to benefit. Whether you sit at a desk, train regularly, or simply feel tight and uncomfortable day to day, sports massage is designed to meet you where you’re at. Treatments are adjusted to your pain tolerance, it should feel effective, not unbearable.
The goals of sports massage include: Reducing muscle tension and soreness, improving flexibility and joint mobility, aiding recovery after activity or injury, and supporting long-term movement and postural health
While a regular massage is often focused on relaxation and general wellbeing, sports massage is more targeted. It’s designed to address specific issues like muscle tightness, injury recovery, joint stiffness, or movement restriction. Techniques used in sports massage are often deeper and more focused on pain relief, mobility, and performance, rather than just stress reduction. Whether you’re an athlete or not, it’s a more functional, results-driven approach to massage.
Sports massages can involve deep tissue work, which might feel uncomfortable at times, especially when working on tight areas. However, I always work within your comfort levels and adjust pressure as needed.to monitor the estimated value and learn about recent sales for similar properties. By understanding your relationship to the property, we can tailor what we show and send you to make it more relevant to your situation.
The frequency of sports massages depends on your activity level and individual needs. Some clients benefit from weekly sessions, while others may need treatments only after intense physical activity.
I often recommend every 2–4 weeks, Although one-off sessions also bring great benefit.
Before your session, it’s helpful to hydrate and wear comfortable clothing. Ensure there’s enough space for the massage bed to be set up. If you have any specific issues or injuries, let me know ahead of time so I can tailor the treatment.
I will need a bit of space to set up my portable massage bed. Ideally, a room with enough room for the bed and for me to move around it comfortably is perfect. A clear area of about 2 meters by 3 meters would be ideal.
hold an undergraduate degree in Sports Rehabilitation, which qualified me for professional registration with BASRaT (British Association of Sport Rehabilitators and Trainers). I am fully covered with liability insurance through BASRaT, ensuring the highest quality of care in my rehabilitation and massage services. Additionally, I obtained my massage qualification in 2022 and am certified in first aid and Pre-Hospital Immediate Care in Sport Level 2.
Yes! Invite a friend to book a session, and both you and your friend will receive your next massage at a 25% discounted rate!
We also offer a Loyalty bonus, get your 5th massage at a 50% discounted rate!
Had a back and leg sport massage done by Jack. Arrived early and very prompt. Very professional and felt very comfortable. Will recommend to all my friends and colleagues. 10/10
Lily
Jack came to my house and gave me an excellent sports massage. I’ll definitely be booking again with him, highly recommend 🙂
My legs felt brand new after seeing Jack for a Sports Massage! Will be returning!